Life Coaching
Feeling Stuck, Overwhelmed or Caught in Your Head?
By Peaceful Waters offers online life coaching for individuals who are seeking clarity, confidence and forward movement. Coaching helps you work through what feels stuck and the quiet mental overwhelm you may be experiencing. Together, we clarify your priorities so you can take practical, sustainable steps forward by moving insight to action.
Meet Our Life Coach
Julia Van Huizen
BA, BEd, Certified Life Coach
I am deeply passionate about seeing individuals move from a place of feeling “stuck” to living empowered and whole.
Through thoughtful, growth-focused coaching, I help clients gain clarity, strengthen self-trust and take meaningful steps toward a more aligned and fulfilling life.
My approach integrates insight, compassion and practical tools to support meaningful, sustainable change.
Who Can Benefit from Life Coaching?
You may be ready for coaching if you feel:
- Mentally stuck or overwhelmed
- Caught in cycles of self-doubt and perfectionism
- Overly influenced by your inner critic
- Uncertain in your decision-making or next steps
- Ready for greater clarity, confidence and momentum
Coaching may be a good fit if you:
- Want to practice what you’ve learned in counselling in “real life”
- Are ready to move forward but want some structure, encouragement and accountability
- Want support establishing new habits and behaviours
Why Life Coaching?
Life Coaching is forward-focused and action-oriented. Coaching provides a structured space to gain insight, explore new possibilities, build self-trust, and take aligned steps toward change.
Coaching is collaborative, practice-oriented and designed to create momentum in areas where you feel stalled – mentally, emotionally or practically.
How My Coaching Works
Sessions are conversational, reflective and practical. Together we may use:
✔ Small, manageable action steps
✔ Practical tools and strategies
✔ Thoughtful conversation to gain clarity
✔ Gentle, focused guidance
✔ Reflective and body-aware exercises
Coaching is flexible while still supporting meaningful progress. Some clients focus on shorter-term work, while others benefit from a longer coaching journey. Together, we determine the right rhythm and pace for you after your Introductory Session, based on your goals, needs and what feels most supportive.
Are You Ready to Move Forward with Coaching?
You may be feeling the tension between wanting to make changes in your life but not being quite sure where to start – It’s completely normal! Many people leverage that tension, transforming it into the motivation they need to seek coaching and gain results.
Are you ready to take a step? A powerful next step in making change is to book your Introductory Session to explore what forward movement could look like for you.
Your First Step – the Introductory Session
- Explore what feels stuck
- Clarify what you’re hoping for
- Identify meaningful areas of focus
- Determine if coaching is a good fit
Many clients leave with:
✔ New clarity
✔ Helpful insight
✔ A practical action step
No pressure – it’s simply a supportive introduction to coaching.
“Everything you want is on the other side of YES.”
~ Julia Van Huizen
Coaching & Holistic Care
Life Coaching
Break through what's holding you back, clarify your priority goals and take bold, practical action steps that lead to positive outcomes. Meeting with a life coach will help you clarify your priorities so you can take practical, sustainable steps, moving insight to action.
Parent Coaching
We offer attachment-based and trauma-informed parent coaching for individuals and groups. You can raise adaptable, responsible and resilient children using positive discipline tools that leave you both feeling respected.
Financial Coaching
Move from stress to confidence as you gain a new vision for your finances and the practical tools to achieve your goals. Experience personalized coaching that empowers you to access and establish simple systems that bring order, peace and progress.
Spiritual Direction
Grow deeper in your faith and develop your spirituality with the guidance of a Spiritual Director. Hear God's voice more clearly, become aware of His presence and develop spiritual rhythms that foster greater intimacy with the Divine.