Griefs, Growth and Gratitudes.

A Reflection Tool for Kids

This tool is designed to help kids reflect on challenges they have faced, areas of growth and things they are grateful for throughout their year. Important moments may include New Years, a birthday or the end of school. Mindful reflection supports emotional regulation skills and empowers children to develop a growth mindset.

Snowman Emotion Cards

Use these Snowman Feelings Cards support your child and help them express what they’re feeling. When kids can name their emotions, they’re better able to understand and manage them!

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