Balance Your Metabolism

Balance Your Metabolism through Nutrition and a Healthy Diet and Lose Weight Naturally

South-Western Ontario has trusted By Peaceful Waters to care for its emotional needs for over 10 years. Now the same trusted people can help you with your physical needs.Apple Circle

By Peaceful Waters is certified by dedicated physicians and nutritional scientists from Germany to offer you an individualized nutritional program that can improve your sleep, energy, immune function, and reduce or eliminate medication for blood pressure, cholesterol and diabetes.

metabolic balance (registered); is an all-natural nutrition program that brings balance to hormones, optimizes health, and leads to a new invigorating lifestyle, resulting in successful long term weight management. You can expect improved mood, less bowel and stomach problems, reduced allergies, and less joint inflammation and pain. There are also proven benefits for sufferers of Polycystic Ovarian Syndrome, Type 2 Diabetes and many other health conditions.

Our nutritional program includes:

  • Natural food (from your local grocery store or market)
  • Balanced carbs and proteins
  • No pills, shakes or injections
  • No cravings
  • No yo-yo effect
  • An easy-to-follow, structured four-phase plan

The Metabolic Balance all natural weight management program provides an individualized nutritional food plan based on more than 35 of your blood values (drawn at LifeLabs), your medical history, and personal likes and dislikes. This solution was developed by a team of physicians and nutritionists with more than 25 years of clinical research and practical experience.

You are accompanied by a qualified Registered Holistic Nutritionist. Your personal coach is there to support, teach, guide, encourage, and motivate you along the road to reaching your goal.

With your personalized nutrition plan, you supply your body with all the vital and healthy nutrients it needs. Food is not selected according to calorie content or by percentage of fat, protein or carbohydrates. The criteria for food selection is the effect a specific food has on your hormonal system. Through this method, a healthy and naturally balanced insulin production is promoted. Insulin is the “internal key” to your body’s weight management system, and has a substantial effect on other hormonal and enzyme production. Your personalized nutrition plan allows your blood sugar and insulin to increase at a much slower rate (rather then surging); thereby, allowing you to avoid hunger and food cravings for a longer period of time. Subsequently, more fat can be burned during the space between your three daily meals and especially while you sleep! By following your nutrition plan and a set of simple rules, you begin to strengthen and balance your entire hormonal system and to naturally manage your weight. You can experience rapid weight loss, generally losing from 3 to 6 pounds of fat per week. By participating in your own personalized metabolic balance nutrition program, you are making a choice for increased health, vitality and quality of life – all at the same time.

The program includes your blood work, your individual 4-phase plan (about 30 pages), six hours of coaching, and email support for questions as needed. There is no additional cost for supplements, shakes, special food, etc. Payment plans are available. The program usually pays for itself in a couple of months due to savings on groceries. It may also be covered by some benefit plans (ex. wellness account, Registered Nutritionist coverage).

Metabolic balance has served over 800,000 participants so far and looks forward to serving you.